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Magnesium is a trace mineral required by over 300 enzymatic functions within the human body. 

Magnesium & Animals
Magnesium & Animals

November 25, 2020

Animals require magnesium in a similar way to humans. The problem is that many pets don’t get enough magnesium.

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Magnesium Self Care Routine
Magnesium Self Care Routine

November 25, 2020

Restful sleep is one of the most important things you can give yourself every single night. For some people sleep comes easy, for others their body and mind has other ideas.

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Magnesium for Vitality
Magnesium for Vitality

November 25, 2020

Magnesium can have positive affects on the body when topically applied. The recommended daily intake of magnesium is between 400–420 mg per day for men and 310–320 mg per day for women. 

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